BOW BEAS vs PRE-SLICED GARLIC BREAD LOAF
Nutrition comparison per 100 g serving
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BOW BEAS wins in 5 out of 10 nutrient categories
BOW BEAS: 5
vs
PRE-SLICED GARLIC BREAD LOAF: 3
(2 ties)
Overview
| Nutrient | BOW BEAS | PRE-SLICED GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 263 cal | 385 cal | |
| Protein | 5.1 g | 7.7 g | |
| Carbs | 37.4 g | 41.0 g | |
| Fat | 10.1 g | 20.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOW BEAS | PRE-SLICED GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOW BEAS | PRE-SLICED GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 152 MG | 590 MG |