BOW vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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BOW wins in 6 out of 15 nutrient categories

BOW: 6 vs ENRICHED MACARONI PRODUCT: 5 (4 ties)

Overview

Nutrient	BOW	ENRICHED MACARONI PRODUCT	Winner
Calories	377 cal	357 cal
Protein	11.5 g	12.5 g
Carbs	77.1 g	75 g
Fat	1.6 g	1.8 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BOW	ENRICHED MACARONI PRODUCT	Winner
Folate, total	230 UG	0 UG
Niacin	6.6 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOW	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.0 MG	0 MG
Potassium, K	0 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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