BOURBON PECANS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 11 nutrient categories
BOURBON PECANS: 4
vs
JOHNVINCE FOODS: 5
(2 ties)
Overview
| Nutrient | BOURBON PECANS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 714 cal | 567 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 25 g | 40 g | |
| Fat | 64.3 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON PECANS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON PECANS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |