BOURBON PECAN PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
BOURBON PECAN PIE: 2
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | BOURBON PECAN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 385 cal | 236 cal | |
| Protein | 3.9 g | 4.1 g | |
| Carbs | 35.6 g | 37.4 g | |
| Fat | 25 g | 8.1 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOURBON PECAN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 122 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 87 MG | 268 MG |