BOURBON PECAN PIE vs VANILLA POUND CAKE
Nutrition comparison per 100 g serving
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BOURBON PECAN PIE wins in 5 out of 10 nutrient categories
BOURBON PECAN PIE: 5
vs
VANILLA POUND CAKE: 3
(2 ties)
Overview
| Nutrient | BOURBON PECAN PIE | VANILLA POUND CAKE | Winner |
|---|---|---|---|
| Calories | 406 cal | 350 cal | |
| Protein | 3.8 g | 3.8 g | |
| Carbs | 49.1 g | 50 g | |
| Fat | 21.7 g | 16.3 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON PECAN PIE | VANILLA POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON PECAN PIE | VANILLA POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 274 MG | 450 MG |