BOURBON vs 6 LARGE COCONUT MACAROONS
Nutrition comparison per 100 g serving
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6 LARGE COCONUT MACAROONS wins in 5 out of 10 nutrient categories
BOURBON: 2
vs
6 LARGE COCONUT MACAROONS: 5
(3 ties)
Overview
| Nutrient | BOURBON | 6 LARGE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 66.7 g | 63.1 g | |
| Fat | 23.3 g | 18.9 g | |
| Fiber | 3.3 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON | 6 LARGE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON | 6 LARGE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 183 MG | 32 MG |