BOURBON & BERRY CRANBERRY SAUCE vs SLICED PINEAPPLE

Nutrition comparison per 100 g serving

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BOURBON & BERRY CRANBERRY SAUCE wins in 4 out of 10 nutrient categories

BOURBON & BERRY CRANBERRY SAUCE: 4 vs SLICED PINEAPPLE: 2 (4 ties)

Overview

Nutrient	BOURBON & BERRY CRANBERRY SAUCE	SLICED PINEAPPLE	Winner
Calories	189 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	43.4 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	5.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BOURBON & BERRY CRANBERRY SAUCE	SLICED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	28.3 MG	3.2 MG

Mineral	BOURBON & BERRY CRANBERRY SAUCE	SLICED PINEAPPLE	Winner
Calcium, Ca	38 MG	18 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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