BOURBON & BERRY CRANBERRY SAUCE vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BOURBON & BERRY CRANBERRY SAUCE: 4
vs
MANDARIN ORANGES: 4
(2 ties)
Overview
| Nutrient | BOURBON & BERRY CRANBERRY SAUCE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 189 cal | 51 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 43.4 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON & BERRY CRANBERRY SAUCE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 13.5 MG |
Minerals
| Mineral | BOURBON & BERRY CRANBERRY SAUCE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 6 MG |