BOURBON BERRY CONSERVE vs RED RASPBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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RED RASPBERRY FRUIT SPREAD wins in 2 out of 10 nutrient categories

BOURBON BERRY CONSERVE: 1 vs RED RASPBERRY FRUIT SPREAD: 2 (7 ties)

Overview

Nutrient	BOURBON BERRY CONSERVE	RED RASPBERRY FRUIT SPREAD	Winner
Calories	265 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	64.7 g	45 g
Fat	0 g	0 g	Tie
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BOURBON BERRY CONSERVE	RED RASPBERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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