BOURBON BBQ BEEF JERKY vs RICE CAKES
Nutrition comparison per 100 g serving
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BOURBON BBQ BEEF JERKY wins in 6 out of 11 nutrient categories
BOURBON BBQ BEEF JERKY: 6
vs
RICE CAKES: 2
(3 ties)
Overview
| Nutrient | BOURBON BBQ BEEF JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 286 cal | 409 cal | |
| Protein | 35.7 g | 9.1 g | |
| Carbs | 21.4 g | 81.8 g | |
| Fat | 5.4 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON BBQ BEEF JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON BBQ BEEF JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 45 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 1,500 MG | 1,182 MG |