BOUNTIFUL BROCCOLI BLEND vs SOUTHWEST VEGETABLE BLEND

Nutrition comparison per 100 g serving

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SOUTHWEST VEGETABLE BLEND wins in 6 out of 11 nutrient categories

BOUNTIFUL BROCCOLI BLEND: 2 vs SOUTHWEST VEGETABLE BLEND: 6 (3 ties)

Overview

Nutrient	BOUNTIFUL BROCCOLI BLEND	SOUTHWEST VEGETABLE BLEND	Winner
Calories	35 cal	29 cal
Protein	2.4 g	1.2 g
Carbs	7.1 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOUNTIFUL BROCCOLI BLEND	SOUTHWEST VEGETABLE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	24.7 MG

Mineral	BOUNTIFUL BROCCOLI BLEND	SOUTHWEST VEGETABLE BLEND
Calcium, Ca	35 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	258 MG	0 MG
Sodium, Na	24 MG	35 MG

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