BOUNTIFUL BROCCOLI BLEND vs ITALIAN VEGETABLE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN VEGETABLE BLEND wins in 6 out of 11 nutrient categories
BOUNTIFUL BROCCOLI BLEND: 3
vs
ITALIAN VEGETABLE BLEND: 6
(2 ties)
Overview
| Nutrient | BOUNTIFUL BROCCOLI BLEND | ITALIAN VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 35 cal | 36 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 7.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUNTIFUL BROCCOLI BLEND | ITALIAN VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | BOUNTIFUL BROCCOLI BLEND | ITALIAN VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 24 MG | 36 MG |