BOUNTIFUL BROCCOLI BLEND vs BABY SPINACH
Nutrition comparison per 100 g serving
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BABY SPINACH wins in 3 out of 9 nutrient categories
BOUNTIFUL BROCCOLI BLEND: 1
vs
BABY SPINACH: 3
(5 ties)
Overview
| Nutrient | BOUNTIFUL BROCCOLI BLEND | BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOUNTIFUL BROCCOLI BLEND | BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 76 MG |