BOULDER ORGANIC! vs POPPY'S SOUPS

Nutrition comparison per 100 g serving

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POPPY'S SOUPS wins in 6 out of 10 nutrient categories

BOULDER ORGANIC!: 3 vs POPPY'S SOUPS: 6 (1 ties)

Overview

Nutrient	BOULDER ORGANIC!	POPPY'S SOUPS	Winner
Calories	40 cal	250 cal
Protein	0.9 g	12.5 g
Carbs	4.4 g	37.5 g
Fat	2.0 g	0 g
Fiber	0.9 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	BOULDER ORGANIC!	POPPY'S SOUPS	Winner
Vitamin C, total ascorbic acid	10.6 MG	15 MG

Mineral	BOULDER ORGANIC!	POPPY'S SOUPS
Calcium, Ca	18 MG	1,250 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	256 MG	8,625 MG

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