BOULANGERIE CAFE vs CRANBERRY SWIRL BREAD
Nutrition comparison per 100 g serving
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CRANBERRY SWIRL BREAD wins in 5 out of 11 nutrient categories
BOULANGERIE CAFE: 4
vs
CRANBERRY SWIRL BREAD: 5
(2 ties)
Overview
| Nutrient | BOULANGERIE CAFE | CRANBERRY SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 438 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 50 g | 81.3 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULANGERIE CAFE | CRANBERRY SWIRL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOULANGERIE CAFE | CRANBERRY SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 536 MG | 656 MG |