BOUDIN vs OKTOBERFEST BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BOUDIN: 4
vs
OKTOBERFEST BRATWURST: 4
(3 ties)
Overview
| Nutrient | BOUDIN | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calories | 214 cal | 200 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 16.1 g | 2.2 g | |
| Fat | 10.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUDIN | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOUDIN | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 821 MG | 756 MG |