BOTTOM SIRLOIN STEAK vs ANGUS GROUND BEEF

Nutrition comparison per 100 g serving

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ANGUS GROUND BEEF wins in 8 out of 13 nutrient categories

BOTTOM SIRLOIN STEAK: 0 vs ANGUS GROUND BEEF: 8 (5 ties)

Overview

Nutrient	BOTTOM SIRLOIN STEAK	ANGUS GROUND BEEF	Winner
Calories	188 cal	152 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	11.6 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOTTOM SIRLOIN STEAK	ANGUS GROUND BEEF
Niacin	0 MG	5.4 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG

Mineral	BOTTOM SIRLOIN STEAK	ANGUS GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	54 MG	67 MG
Zinc, Zn	0 MG	4.7 MG

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