BOTTOM ROUND ROAST CHOICE ANGUS BEEF vs GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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BOTTOM ROUND ROAST CHOICE ANGUS BEEF wins in 4 out of 9 nutrient categories

BOTTOM ROUND ROAST CHOICE ANGUS BEEF: 4 vs GROUND BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	BOTTOM ROUND ROAST CHOICE ANGUS BEEF	GROUND BEEF PATTIES	Winner
Calories	179 cal	307 cal
Protein	18.8 g	16.7 g
Carbs	1.8 g	0 g
Fat	10.7 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BOTTOM ROUND ROAST CHOICE ANGUS BEEF	GROUND BEEF PATTIES
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.6 MG	1.8 MG
Sodium, Na	259 MG	67 MG

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