BOTTOM ROUND ROAST vs SMOKED PORK TAILS

Nutrition comparison per 100 g serving

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BOTTOM ROUND ROAST wins in 5 out of 10 nutrient categories

BOTTOM ROUND ROAST: 5 vs SMOKED PORK TAILS: 2 (3 ties)

Overview

Nutrient	BOTTOM ROUND ROAST	SMOKED PORK TAILS	Winner
Calories	179 cal	365 cal
Protein	18.8 g	16.5 g
Carbs	1.8 g	0 g
Fat	10.7 g	32.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOTTOM ROUND ROAST	SMOKED PORK TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOTTOM ROUND ROAST	SMOKED PORK TAILS
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.6 MG	1.1 MG
Sodium, Na	259 MG	235 MG

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