BOTTOM 9" PIE CRUSTS vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 6 out of 11 nutrient categories
BOTTOM 9" PIE CRUSTS: 2
vs
GARLIC BREAD STICKS: 6
(3 ties)
Overview
| Nutrient | BOTTOM 9" PIE CRUSTS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 320 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 42.9 g | 46 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOTTOM 9" PIE CRUSTS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOTTOM 9" PIE CRUSTS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 360 MG |