BOSTON LAGER vs MEDIUM QUESO
Nutrition comparison per 100 g serving
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MEDIUM QUESO wins in 4 out of 10 nutrient categories
BOSTON LAGER: 3
vs
MEDIUM QUESO: 4
(3 ties)
Overview
| Nutrient | BOSTON LAGER | MEDIUM QUESO | Winner |
|---|---|---|---|
| Calories | 171 cal | 267 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 40 g | 16.7 g | |
| Fat | 1.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOSTON LAGER | MEDIUM QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,086 MG | 1,467 MG |