BOSTON CREAM DONUTS vs ROUNDY'S
Nutrition comparison per 100 g serving
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BOSTON CREAM DONUTS wins in 5 out of 10 nutrient categories
BOSTON CREAM DONUTS: 5
vs
ROUNDY'S: 3
(2 ties)
Overview
| Nutrient | BOSTON CREAM DONUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 340 cal | 342 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 44 g | 63.2 g | |
| Fat | 16 g | 10.5 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON CREAM DONUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOSTON CREAM DONUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 300 MG | 158 MG |