BOSTON CREAM DONUTS vs LOFTHOUSE
Nutrition comparison per 100 g serving
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BOSTON CREAM DONUTS wins in 6 out of 10 nutrient categories
BOSTON CREAM DONUTS: 6
vs
LOFTHOUSE: 2
(2 ties)
Overview
| Nutrient | BOSTON CREAM DONUTS | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 312 cal | 429 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 41.7 g | 60.7 g | |
| Fat | 14.6 g | 21.4 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON CREAM DONUTS | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOSTON CREAM DONUTS | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 333 MG | 196 MG |