BOSTON BEANS vs CANDY CORN
Nutrition comparison per 100 g serving
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CANDY CORN wins in 5 out of 11 nutrient categories
BOSTON BEANS: 4
vs
CANDY CORN: 5
(2 ties)
Overview
| Nutrient | BOSTON BEANS | CANDY CORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 367 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 77.5 g | 96.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON BEANS | CANDY CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOSTON BEANS | CANDY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 100 MG | 183 MG |