BOSTON BAKED BEANS CANDY COATED PEANUTS vs YELLOW POPCORN

Nutrition comparison per 100 g serving

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YELLOW POPCORN wins in 5 out of 10 nutrient categories

BOSTON BAKED BEANS CANDY COATED PEANUTS: 1 vs YELLOW POPCORN: 5 (4 ties)

Overview

Nutrient	BOSTON BAKED BEANS CANDY COATED PEANUTS	YELLOW POPCORN	Winner
Calories	467 cal	316 cal
Protein	6.7 g	10.5 g
Carbs	73.3 g	73.7 g
Fat	16.7 g	2.6 g
Fiber	0 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	BOSTON BAKED BEANS CANDY COATED PEANUTS	YELLOW POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW POPCORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.8 MG
Sodium, Na	0 MG	Tie

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