BORRACHO BEANS vs ORGANIC CANNELLINI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CANNELLINI BEANS wins in 5 out of 10 nutrient categories
BORRACHO BEANS: 3
vs
ORGANIC CANNELLINI BEANS: 5
(2 ties)
Overview
| Nutrient | BORRACHO BEANS | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 77 cal | Tie |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 11.5 g | 13.9 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORRACHO BEANS | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BORRACHO BEANS | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 338 MG | 8 MG |