BOREALIS vs FRENCH BREAD
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 4 out of 10 nutrient categories
BOREALIS: 2
vs
FRENCH BREAD: 4
(4 ties)
Overview
| Nutrient | BOREALIS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 246 cal | |
| Protein | 5.4 g | 8.8 g | |
| Carbs | 46.4 g | 52.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOREALIS | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOREALIS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 500 MG | 509 MG |