BORDEN vs CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BORDEN: 3 vs CHEESE: 3 (4 ties)

Overview

Nutrient	BORDEN	CHEESE	Winner
Calories	412 cal	286 cal
Protein	17.7 g	17.9 g
Carbs	0 g	10.7 g
Fat	35.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BORDEN	CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BORDEN	CHEESE	Winner
Calcium, Ca	588 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,471 MG	607 MG

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