BORDEN vs EGGNOG

Nutrition comparison per 100 g serving

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EGGNOG wins in 5 out of 11 nutrient categories

BORDEN: 3 vs EGGNOG: 5 (3 ties)

Overview

Nutrient	BORDEN	EGGNOG	Winner
Calories	54 cal	142 cal
Protein	3.3 g	4.2 g
Carbs	5 g	16.7 g
Fat	2.1 g	6.7 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BORDEN	EGGNOG	Winner
Vitamin C, total ascorbic acid	1 MG	1 MG	Tie

Mineral	BORDEN	EGGNOG	Winner
Calcium, Ca	125 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	200 MG
Sodium, Na	54 MG	67 MG

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