BORDEAUX vs MINT MILANO DIST
Nutrition comparison per 100 g serving
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MINT MILANO DIST wins in 6 out of 10 nutrient categories
BORDEAUX: 3
vs
MINT MILANO DIST: 6
(1 ties)
Overview
| Nutrient | BORDEAUX | MINT MILANO DIST | Winner |
|---|---|---|---|
| Calories | 481 cal | 520 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 70.4 g | 64 g | |
| Fat | 22.2 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BORDEAUX | MINT MILANO DIST | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 74 MG | 160 MG | |
| Sodium, Na | 352 MG | 140 MG |