BOOTLEG SALSA vs GARLIC HOMMUS WITH TOPPINGS
Nutrition comparison per 100 g serving
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GARLIC HOMMUS WITH TOPPINGS wins in 6 out of 11 nutrient categories
BOOTLEG SALSA: 4
vs
GARLIC HOMMUS WITH TOPPINGS: 6
(1 ties)
Overview
| Nutrient | BOOTLEG SALSA | GARLIC HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calories | 33 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOTLEG SALSA | GARLIC HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | BOOTLEG SALSA | GARLIC HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 317 MG | 357 MG |