BOOSTED BEVERAGE vs ALMONDMILK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 11 out of 16 nutrient categories
BOOSTED BEVERAGE: 3
vs
ALMONDMILK: 11
(2 ties)
Overview
| Nutrient | BOOSTED BEVERAGE | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 17 cal | |
| Protein | 4.2 g | 0.4 g | |
| Carbs | 2.1 g | 0.8 g | |
| Fat | 3.3 g | 1.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOSTED BEVERAGE | ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | BOOSTED BEVERAGE | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 188 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 12 MG | 75 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |