BOOSTED BEVERAGE vs ALMOND-MILK

Nutrition comparison per 100 g serving

Ad 468x60

ALMOND-MILK wins in 9 out of 15 nutrient categories

BOOSTED BEVERAGE: 3 vs ALMOND-MILK: 9 (3 ties)

Overview

Nutrient	BOOSTED BEVERAGE	ALMOND-MILK	Winner
Calories	54 cal	12 cal
Protein	4.2 g	0.4 g
Carbs	2.1 g	0.4 g
Fat	3.3 g	1.0 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOOSTED BEVERAGE	ALMOND-MILK	Winner
Riboflavin	0 MG	0.0 MG
Vitamin B-12	1.3 UG	1.3 UG	Tie
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	BOOSTED BEVERAGE	ALMOND-MILK
Calcium, Ca	83 MG	188 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	0 MG	7 MG
Potassium, K	0 MG	12 MG
Sodium, Na	12 MG	67 MG
Zinc, Zn	0 MG	0.5 MG

Ad 728x90