BOOM CHIKA PUFF vs RICE CRACKER MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BOOM CHIKA PUFF: 4 vs RICE CRACKER MIX: 4 (2 ties)

Overview

Nutrient	BOOM CHIKA PUFF	RICE CRACKER MIX	Winner
Calories	536 cal	367 cal
Protein	7.1 g	10 g
Carbs	57.1 g	83.3 g
Fat	28.6 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BOOM CHIKA PUFF	RICE CRACKER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOOM CHIKA PUFF	RICE CRACKER MIX
Calcium, Ca	286 MG	67 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	786 MG	600 MG

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