BOOM CHICKA POPCORN vs FLIPZ
Nutrition comparison per 100 g serving
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BOOM CHICKA POPCORN wins in 5 out of 10 nutrient categories
BOOM CHICKA POPCORN: 5
vs
FLIPZ: 2
(3 ties)
Overview
| Nutrient | BOOM CHICKA POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOM CHICKA POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOOM CHICKA POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 500 MG |