BOOM BOOM SHRIMP vs COD BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
COD BREADED FISH FILLETS wins in 6 out of 11 nutrient categories
BOOM BOOM SHRIMP: 4
vs
COD BREADED FISH FILLETS: 6
(1 ties)
Overview
| Nutrient | BOOM BOOM SHRIMP | COD BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 195 cal | 179 cal | |
| Protein | 14.2 g | 11.6 g | |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 9.7 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOM BOOM SHRIMP | COD BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BOOM BOOM SHRIMP | COD BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 558 MG | 571 MG |