BOOKDALE vs MINI BEEF RAVIOLI
Nutrition comparison per 100 g serving
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BOOKDALE wins in 6 out of 11 nutrient categories
BOOKDALE: 6
vs
MINI BEEF RAVIOLI: 3
(2 ties)
Overview
| Nutrient | BOOKDALE | MINI BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 101 cal | 87 cal | |
| Protein | 5.3 g | 2.8 g | |
| Carbs | 12.2 g | 13.2 g | |
| Fat | 3.6 g | 2.6 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOKDALE | MINI BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOOKDALE | MINI BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 364 MG | 327 MG |