BOOKBINDER'S vs CHIVE DIP

Nutrition comparison per 100 g serving

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BOOKBINDER'S wins in 6 out of 10 nutrient categories

BOOKBINDER'S: 6 vs CHIVE DIP: 3 (1 ties)

Overview

Nutrient	BOOKBINDER'S	CHIVE DIP	Winner
Calories	100 cal	200 cal
Protein	1.7 g	3.3 g
Carbs	20 g	3.3 g
Fat	0 g	16.7 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BOOKBINDER'S	CHIVE DIP	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	BOOKBINDER'S	CHIVE DIP
Calcium, Ca	0 MG	133 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	1,683 MG	600 MG

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