BOOKBINDER'S vs GINGER BEET JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BOOKBINDER'S: 4 vs GINGER BEET JUICE: 4 (3 ties)

Overview

Nutrient	BOOKBINDER'S	GINGER BEET JUICE	Winner
Calories	6 cal	25 cal
Protein	0.8 g	0.9 g
Carbs	0 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	BOOKBINDER'S	GINGER BEET JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOOKBINDER'S	GINGER BEET JUICE
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.4 MG	0.4 MG
Potassium, K	0 MG	31 MG
Sodium, Na	414 MG	38 MG

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