BONITO SOUP STOCK vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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BONITO SOUP STOCK wins in 4 out of 10 nutrient categories
BONITO SOUP STOCK: 4
vs
VEGETABLE BROTH: 0
(6 ties)
Overview
| Nutrient | BONITO SOUP STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 0 cal | 4 cal | |
| Protein | 30 g | 0 g | |
| Carbs | 0 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONITO SOUP STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18,000 MG | 250 MG |