BONITO SOUP STOCK vs BEEF BONE BROTH

Nutrition comparison per 100 g serving

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BONITO SOUP STOCK wins in 4 out of 10 nutrient categories

BONITO SOUP STOCK: 4 vs BEEF BONE BROTH: 2 (4 ties)

Overview

Nutrient	BONITO SOUP STOCK	BEEF BONE BROTH	Winner
Calories	0 cal	19 cal
Protein	30 g	4.2 g
Carbs	0 g	0.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	BONITO SOUP STOCK	BEEF BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONITO SOUP STOCK	BEEF BONE BROTH	Winner
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	18,000 MG	150 MG

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