Bongards White Process American Slice - 160 V - 5# vs Queso Blanco 6/5# 30#
Nutrition comparison per 100 g serving
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Queso Blanco 6/5# 30# wins in 5 out of 12 nutrient categories
Bongards White Process American Slice - 160 V - 5#: 3
vs
Queso Blanco 6/5# 30#: 5
(4 ties)
Overview
| Nutrient | Bongards White Process American Slice - 160 V - 5# | Queso Blanco 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 357 cal | 215 cal | |
| Protein | 17.9 g | 11.8 g | |
| Carbs | 7.1 g | 2.3 g | |
| Fat | 32.1 g | 17 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards White Process American Slice - 160 V - 5# | Queso Blanco 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards White Process American Slice - 160 V - 5# | Queso Blanco 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 370 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 771 MG |