Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5# vs DAIRYLEA PROCESSED CHEESE-SPREAD LIGHT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5#: 4
vs
DAIRYLEA PROCESSED CHEESE-SPREAD LIGHT: 4
(4 ties)
Overview
| Nutrient | Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5# | DAIRYLEA PROCESSED CHEESE-SPREAD LIGHT | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 25 g | 16 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5# | DAIRYLEA PROCESSED CHEESE-SPREAD LIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5# | DAIRYLEA PROCESSED CHEESE-SPREAD LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 786 MG | 0 MG |