BONELESS WYNGZ vs BREADED BUTTON MUSHROOMS IN A CRISPY BREADED COATING
Nutrition comparison per 100 g serving
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BONELESS WYNGZ wins in 6 out of 12 nutrient categories
BONELESS WYNGZ: 6
vs
BREADED BUTTON MUSHROOMS IN A CRISPY BREADED COATING: 3
(3 ties)
Overview
| Nutrient | BONELESS WYNGZ | BREADED BUTTON MUSHROOMS IN A CRISPY BREADED COATING | Winner |
|---|---|---|---|
| Calories | 238 cal | 212 cal | |
| Protein | 13.1 g | 3.5 g | |
| Carbs | 25 g | 22.4 g | |
| Fat | 9.5 g | 12.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS WYNGZ | BREADED BUTTON MUSHROOMS IN A CRISPY BREADED COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS WYNGZ | BREADED BUTTON MUSHROOMS IN A CRISPY BREADED COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 881 MG | 412 MG |