BONELESS THICK PORK vs ANGUS PREMIUM GROUND BEEF
Nutrition comparison per 100 g serving
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BONELESS THICK PORK wins in 4 out of 9 nutrient categories
BONELESS THICK PORK: 4
vs
ANGUS PREMIUM GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | BONELESS THICK PORK | ANGUS PREMIUM GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 153 cal | 214 cal | |
| Protein | 18.8 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS THICK PORK | ANGUS PREMIUM GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Sodium, Na | 247 MG | 67 MG |