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BONELESS SKINLESS WILD CAUGHT COD FILLETS vs CLAM STRIPS

Nutrition comparison per 100 g serving

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CLAM STRIPS wins in 4 out of 10 nutrient categories
BONELESS SKINLESS WILD CAUGHT COD FILLETS: 3 vs CLAM STRIPS: 4 (3 ties)

Overview

Nutrient BONELESS SKINLESS WILD CAUGHT COD FILLETS CLAM STRIPS Winner
Calories 0 cal 294 cal
Protein 0 g 8.2 g
Carbs 0 g 28.2 g
Fat 0 g 16.5 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BONELESS SKINLESS WILD CAUGHT COD FILLETS CLAM STRIPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BONELESS SKINLESS WILD CAUGHT COD FILLETS CLAM STRIPS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.4 MG
Sodium, Na 0 MG 494 MG
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