BONELESS SKINLESS WILD CAUGHT COD FILLETS vs COLOSSAL RAW SHRIMP
Nutrition comparison per 100 g serving
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COLOSSAL RAW SHRIMP wins in 4 out of 10 nutrient categories
BONELESS SKINLESS WILD CAUGHT COD FILLETS: 3
vs
COLOSSAL RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | BONELESS SKINLESS WILD CAUGHT COD FILLETS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 97 cal | |
| Protein | 15.0 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS SKINLESS WILD CAUGHT COD FILLETS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 46 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 301 MG | 221 MG |