BONELESS SKINLESS TILAPIA FILLETS vs LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 6 out of 10 nutrient categories

BONELESS SKINLESS TILAPIA FILLETS: 1 vs LARGE RAW SHRIMP: 6 (3 ties)

Overview

Nutrient	BONELESS SKINLESS TILAPIA FILLETS	LARGE RAW SHRIMP	Winner
Calories	88 cal	71 cal
Protein	18.6 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS SKINLESS TILAPIA FILLETS	LARGE RAW SHRIMP
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	150 MG
Sodium, Na	177 MG	363 MG

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