BONELESS SKINLESS TILAPIA FILLETS vs BATTERED HADDOCK BITES
Nutrition comparison per 100 g serving
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BONELESS SKINLESS TILAPIA FILLETS wins in 4 out of 10 nutrient categories
BONELESS SKINLESS TILAPIA FILLETS: 4
vs
BATTERED HADDOCK BITES: 3
(3 ties)
Overview
| Nutrient | BONELESS SKINLESS TILAPIA FILLETS | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Calories | 88 cal | 196 cal | |
| Protein | 18.6 g | 9.8 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 1.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS SKINLESS TILAPIA FILLETS | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 40 MG | 343 MG |