BONELESS vs WHITE SHRIMP

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 4 out of 11 nutrient categories

BONELESS: 3 vs WHITE SHRIMP: 4 (4 ties)

Overview

Nutrient	BONELESS	WHITE SHRIMP	Winner
Calories	80 cal	65 cal
Protein	19.6 g	14 g
Carbs	0 g	0 g	Tie
Fat	0 g	1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONELESS	WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONELESS	WHITE SHRIMP
Calcium, Ca	9 MG	40 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	384 MG	0 MG
Sodium, Na	85 MG	335 MG

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